If you mean to change something about yourself, or even transform your life into something completely different, then you must act with purposeful intention. Attempting to change without being intentional during the process will not meet with much success. When we say we will act with intention, what actually does that mean? It seems that…
Author: Dr. Burnout
017 The Power of Transformation – The Toxic Nature of Resentment
Resentments, we all have them. What is the cause of resentment? What are the personal consequences of long held resentments? What can be done to eliminate them? Can they be prevented? Please join me, Dr. Clark Gaither, as I discuss this and more in this episode of The Power of Transformation.
Why We Procrastinate and 7 Steps We Can Take to Stop
If you have transformed into a highly motivated ,self-actualized individual doing what you love with intention and passion then procrastination is probably not a work strategy you use very often. Everyone procrastinates to some degree. We all have tasks that may be difficult or we might not care to do but must do anyway. If…
The 2% Who Transform – Here Are 10 Reasons Why.
No, I’m not talking about a milk product or a socioeconomic segment of our population. I am talking about the percentage of people in my patient population that will radically change their lifestyle in ways necessary to profoundly improve their health. The percentage of people who are willing to completely TRANSFORM their entire life into…
016 The Power of Transformation – CHANGE
What is it about change? Some people resist it, fear it, avoid it and even run from it. Why? Change is inevitable. It is part of the human condition. Not wishing to change at all would be entirely outside of the human experience. Yet, people are loath to change. Why? To TRANSFORM from the life you…